Overberg, Hermanus Area: What is Hip, Hot & Happening in and around Hermanus & South Africa sponsored by Nosy Rosy

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MAPS & street names

Our Weather this week
Click here for a 5 day Hermanus, South Africa weather forecast

Get rid of
Cellulite & double chin!


028 316 1191
072 878 5924

BIOGROW - Natural Organic Solutions

[email protected]




Tips, ideas & advice

Our Hunks
& Sheila's
of the month.



Francolin Guest Cottage
Francolinhof Guest House

Vloedbos Farm

Whale Cottage Hermanus

Napier Farm Stall

House on Westcliff



Rosy's Hermanus
Wine route

4X4 Routes
Arts & Crafts
Auto Rentals
Book Stores
Computer Supplies
Hand Crafts
Health & Beauty
Hikes & Trails
Financial & Business
Internet Cafes
Kidz Zone
Kitchen Supplies
Medical Emergency  
Pet Supplies
Property 4 SALE
Pubs & Clubs
Schools & Facilities
Shopping Variety
Legal Services
Real Estate
Shopping Malls
Travel & Leisure


Weddings and Events
Wine Cellars
Wine Land

Make your Website
work for you !
Free advice




Medical advice for Women.
Gynea-guru dr. Paul de Flamingh sheds some light on the intra-uterine contraceptive, Mirena.  Please pay a visit to our Medical page and

South Africa

Overberg & Cape Town

West Coast & Inland

A warm Hello to our beloved 22 500 subscribers and millions of new and frequent web visitors.


Whether you are searching for meaning, fun or facts, you are bound to find something that tickles your fancy amongst all the events, good reads and links we eagerly research and/or write about for you. Happy Summer Celebrations.



Honorable mentions
A group of enthusiastic people passionate about South Africa and the people in South Africa are making a difference! Beach Cleanup Cape Town


Read our two recent reviews:

Lunchtime experience at Wildekrans Open Dining 

and The Botrivier Hotel Experience. 

About True Beauty
Commercials have shallowed and warped the perceptions of the true meaning of Beauty and Love but Dove has hit a deep beauty with their new ad on Youtube. I Love This! Which door would you have chosen? Notice how much easier it is to choose when they are not on their own.


Knowledge Lovers
Look at all the website building platforms you can use to build your own website. If you do not know what you are doing you might not feature on the search engines but you can have a lot of fun. If you do want to feature with a respectable Search Engine Ranking - Contact a Professional Web Developer


Famous Writers’ Sleep Habits vs. Literary Productivity, Visualized
by Maria Popova

Events for Everyone

See what is on at the Cape Town International Converence Centre.


Art & Music Lovers


Afrika Burn Tankwa Karoo is getting ready for 2016 - The theme will be X (Roman 10 and many meanings.)

Nature Lovers
Kirstenbosch Events 

Platbos - Africa's Southernmost forest.

Theatre Lovers

Cape Town Opera

On at the Fugard Theatre


Food Lovers

Authentic Farmer's Markets & Food News


Hermanus Country Market. Every Saturday morning at the Hermanus cricket club. 9am to 13pm. 


Last Friday of each month: Stanford Sunset Market 

Every Saturday Greyton Saturday Market


Sedgefield Scarab Market  Every Saturday come rain or shine. Garden Route, Western Cape

Higly Recommended for foodies:

Look at the Smoke House & Activities on The AShack. 


Save with Solar

Technology you can trust. 
Get the best deals here.

Quick and Easy Solar power
We do:
Long runtime Backup Power Systems 
Semi or Complete off-grid installations


Flower Lovers

24 January - Growth after fire. Fernkloof Nature Reserve. .. more

Fun & Fitness Lovers

The best commitment you can make: ProActive Fitness.  Look at their great new video introduction or read more and join ProActive Fitness.


Creation Wines
Read the latest news on Creation Wines.

Contact  028 212 1107 or email [email protected]

More about Creation Wines.


...More on Award winning Wines of South Africa .



Cloth Lovers

The Clothing Bank's mission is to empower unemployed mothers through enterprise development. 14 Arum Road Hermanus Industria Contact Magda 028 312 1774



We are in love with award winning Ormonde Wine Estate and their wines. 

Following Paleo Primal

We have been following a Paleo Primal lifestyle for the last 2 years now. My health has changed dramatically over this period from being reliant on insulin to control my sugar levels to being medication free. I used to inject 4 times a day and take oral medication twice a day. Paleo Primal a lifestyle choice for health living…

Recipes on Nosy Rosy

This month’s recipe falls into the yummy unctuous creamy cheese cake category. No bake cheese cake recipe…

Find out what Colin and Pam have been up to and the new rating system they have put in place.Travel and service on the West Coast…

A trip to Montagu that turned into a bumpy ride with a happy ending.Montagu and its people…

Whats happening in some of the West Coast towns over the next 2 months. Towns on the West Coast


Cape Winelands 


Treat yourself, family or friends for a weekend of great experiences and unforgettable memories! Stay at the highly recommended Diamant Estate and visit The Spice Route for Wine and more wine, Cheese, Beer,  GrappaChocolate, Art, Restaurants,Glass-blowing demonstrations, mix your own unique Spice Salt and much more. 

& Favourites

Caring Community & Random Acts of Kindness

Anima Special Needs Children Therapy Centre

 Camphill School
Please read the April newsletter.Look at the new website, lovingly designed by Webwits & sponsored by Nosy Rosy.

Friends of the Hermanus Hospital.

Please stay in touch

Please help our NSRI Heroes to help us.
Support the NSRI

Animal Lovers

Hermanus Animal Welfare Society Animal Adoptions

 Good Reads

Read the lovely writings of Linza De Jager on Food Wine Love.

The Kindness Diaries: 
by Leon Logothetis. One Man's Quest to Ignite Goodwill and Transform Lives Around the World

When Love is Not Love 
- By Jean-Jacques de Chazal
Free Download.


Good Deeds
Please support the new Butterfly Centre - Special needs schools and therapy centre in Stanford.


It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change. ~ Charles Darwin


Variety of binoculars for whale watching, birding & hunting!

Go to the
Foto First page for more product information.

Hermanus   102 Main Road   Tel: 028 313-0311  Cell: 082 658 5370   E-mail: [email protected]

Congratulations to all the award winners!
Thank you for producing quality olive oils.


This comes Highly recommended:
Nosy Rosy's computers have been super served for more than 7 years by the owner of

Focus on Gardens: Nosy Rosy's three favourites are The Garden Company, Woodworks & Earthworks.
Earth Works' inimitable Adele Snyman can show off a very impressive list of projects and happy garden maintenance clients ...more 
Toni Snyman has turned many a drab eyesore into dazzling features with his creative Woodworks.

Learn to dance. As a Social School they focus on the basic principles of dancing.


Go for a check-up: Kinesiology is an integrated healing system working on mental, emotional and physical issues. It uses the physical body as a feed-back mechanism to pinpoint the cause of any ailment. Maaike Heger has recently opened her Kinesiology practise in Stanford and Hermanus area. Contact Maaike



Pro Active Fitness Hermanus

Pro Active Fitness
is not just another health club, but an integrated lifestyle/wellness centre which offers a wide range of activities to suite all tastes, ages and levels of fitness. Based in the Mussel Centre in Hermanus, our gym and fitness centre has facilities, activities and services that cater for a very diverse range of members' health needs. Whether you are a day visitor or monthly member (or something in between), our spinning studio, cardio section, circuit, free weights training area, stretching area, sauna, sunbed, health bar, comfortable changing rooms and relaxed atmosphere will have you feeling healthier than ever before!
The gym has doubled in size and we are proud to host the largest
Group Exercise Studio in the Overberg. At Proactive Fitness you will find a packed group fitness program with no less than 40 different classes per week to choose from such as: Zumba dancing, Tae-bo, Karate, Yoga, Pilates, Adult Ballet, Belly Dancing, Kids Aerobics,
Moms and Tots exercise program, Core Conditioning and Pre and Post Natal exercises. We have a dedicated spinning studio where spinners can enjoy spinning in a high speed environment to their favourite tunes. In addition to a Café Bar and Sauna, we have recently added a Sunbed as an extra service to our clients.
Discovery Health Members earn Vitality points when training*
Call us on: 028 3132074
or email:
[email protected]
Go to our Website for more information

Francolinhof Guesthouse in Hermanus borders the Fernkloof Nature Reserve and offers breath taking views of the mountain and the ocean. See all the excellent reviews on
Google maps

The gatherings of locals & passers-by at Tapas always made me feel at home! The wonderful new Tapas at the same venue has exceeded my wildest expectations ! The food is absolutely divine, the ambiance Classy Mediterranean, the music relaxes your neck muscles and the vibe is pure, alive & relaxing! Find Tapas between The Burgundy Restaurant in Harbour road and the newly paved parking area at Lemm's Corner.  Crazy specials at Happy hour every day between 5 & 6pm !

- What women want to know -
 by Dr Paul de Flamingh-Gynecologist

G e t a    F i n l a y s o n

...casual has never been so smart.

Rosy Nosy had steamed oysters at Tapas....Divine ORGastronomic Pleasures beyond description !


How about a wine tour?
Visit one of our many Award winning Wine farms and Estates.




Great emphasis is placed on environmental sustainability and if you feel strongly about this worthwhile cause, read about the Overstrand Conservation Foundation.

Until we meet again, may you be stinking rich in the spirit of generosity!

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Follow, friend & tweet us with more Hip & Hot & Hapenins!


Aerial Yoga

“The inverted poses revitalize the whole system. They take the weight off the legs, relieving strain. "..read more about aerial yoga


Places To Shop

See the extraordinary abalone-shell vases and mirrors by Lawton Roberts Design
Gift ideas and more
Shade Shop
Exclusive Works - The Ultimate Stainless Steel Pans, trailers etc!
Foto First - photographic desires.
PCXPress ALL computer needs

GO SOLAR - 123 


Places To Eat 
Botriver Hotel Die Blaasbalk Restaurant
Feathers Bistro
Gecko & Harbour Rock
La Pentola
Panorama Restaurant
Tapas Live Music over weekends.

The Marine Hotel 
Wildekrans Open Dining


Property For Sale.
Country place for sale - Stanford area


Earthworks - Garden Design & Service with care!
Exclusive Works - Steelworks & Building Expertise 
Grow your business:
The labour office
PCXPress ALL computer needs
Woodworks - Dream it,
they create it! 


Pappin Pretorius Optometrist
Get Fit! ProActive Fitness 
Natural Supplements
Child and family counselling

Child psychologist
Lianna Morrison 


Places To Stay
The Marine
Francolin Hof

Aloe House
Poespasrivier : )


Things To Do
“Cooking for Pleasure” Classes at theOverstrand
Training Institute.
Paleo your body into shape! 
Go to the Saturday morning 
Farmers' Market
Learn to dancewith confidence!
Hermanus U3AProgramme
Join Whale Coast conservation

Register as an Organ donor

Only 2% of South Africans are registered as organ donors & when you register you can save 7 lives. Register now.  Watch the touching "GET ME TO 21" story



Wine Tastings & Food pairing
Creation Wines


Favourite Wineries
See our list


Favourite Olive Oils
Article and list 



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A memory is a shadow of the past. Drink a glass of water to be back in the present - Yoko Ono
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